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 Loved by over 15,000+ Women

Herena™ Ultimate Thigh and Pelvic Trainer

Herena™ Ultimate Thigh and Pelvic Trainer


🩵 Stay dry, feel secure daily

💞 Enhance intimacy & sensation

🌷 Reconnect with your body

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  • Free Shipping
  • 30 Day Guarantee
  • 24/7 Support

How It Works

Place the trainer comfortably between your thighs and gently squeeze. The resistance activates your pelvic floor muscles that support bladder control and intimacy. Just a few minutes a day helps restore strength, confidence, and control.

Our Guarantee

If you're not 100% satisfied within the first 60 days, just send it back to us and we'll give you a full refund.

No need to worry about the return shipping - we've got you covered!

Shipping & Delivery

We process orders within 24-72 hours and deliver them within 6-15 days depending on your location, with tracked shipment included for your convenience.

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Herena™ Ultimate Thigh and Pelvic Trainer

Regular price £29.99
Regular price £29.99 Sale price £0.00
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Feel Dry, Confident and In Control Again

Leaks, discomfort and reduced sensation affect more women than you think, yet are rarely spoken about. This pelvic and thigh trainer strengthens the muscles responsible for bladder control and intimacy, helping you feel secure, confident and connected to your body again.

  • 💧 Helps reduce bladder leaks

    Strengthens the pelvic floor muscles that support bladder control, helping to reduce leaks when laughing, coughing, sneezing or exercising. Many women feel more secure and confident, without constantly worrying about unexpected moments.

  • 💞 Supports intimacy and sensation

    Improved pelvic strength enhances muscle control, awareness and confidence during intimate moments. It helps you feel more connected to your body and more comfortable with intimacy.

  • 🌷 Restore confidence in your body

    Ideal after childbirth, hormonal changes or long periods of inactivity, this trainer helps rebuild strength where it matters most. Feel comfortable, supported and like yourself again.

How To Use

Use for just 5–10 minutes a day. Gently squeeze and release while sitting, standing or lying down. With consistent use, the muscles become stronger, giving you better control and confidence throughout the day.

Built For Purpose!

Women who use this trainer regularly often notice a greater sense of control and ease in everyday life. Many describe feeling more confident and connected during intimate moments, along with less day-to-day worry about unexpected leaks. Together, these changes help support a calmer, more confident routine.

94%

Said they felt more in control and secure

96%

Said intimacy felt more confident and connected

95%

Said they worried less about leaks

30-Money-Back Guarantee!

We stand by our products with a 30-day risk-free guarantee. If you're not completely thrilled with your order, simply return it for a full refund (no questions asked)

  • ⭐️⭐️⭐️⭐️⭐️

    “I used to worry about leaks when laughing or exercising, which really affected my confidence. After a few weeks, I feel dry, secure and much more relaxed when I’m out.”

    Rachel M, Bristol, UK

  • ⭐️⭐️⭐️⭐️⭐️

    “I feel more in control and much more confident during intimacy, which has made a real difference for me. It’s gentle, discreet and easy to fit into my routine.”

    Olivia H, Melbourne, Australia

  • ⭐️⭐️⭐️⭐️⭐️

    “After pregnancy, I struggled with strength in ways I didn’t expect. This helped me feel stronger, more supported and like myself again.”

    Natalie C, San Diego, USA

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Frequently Asked Questions

FAQ

1. Who is this trainer suitable for?

This trainer is suitable for women of all ages who want to strengthen their pelvic floor and inner thighs. It’s commonly used after childbirth, during hormonal changes, or simply to support everyday comfort and confidence.

2. How long do I need to use it each day?

Just 5–10 minutes a day is enough. It’s designed to fit easily into your routine, whether you’re sitting, standing or relaxing at home.

3. When will I start noticing results?

Some women notice improvements in awareness and control within 1–2 weeks. Results continue to build with consistent daily use.

Do I need any fitness experience or special exercises?

No. There’s no workout routine to learn — simply squeeze and release. It’s beginner-friendly and suitable even if you haven’t exercised in a long time.

How fast is shipping?

We process orders within 24-72 hours and deliver them within 6-15 days depending on your location, with tracked shipment included for your convenience.

How do I get in contact?

You can contact support by clicking onto our "Contact Us" page.

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